Super Smoothie

The advantages smoothies have over juicing include no loss of fiber, no expensive machinery, and easy cleanup. I like to freeze bananas that are about to go bad and use them instead of ice. 

2 min prep, serves 2

1 cup greens (kale, chard, or spinach)

1/2 cup blueberries

1/2 cup carrots 

1 banana

1 tblspn flax oil

1 cup almond milk

ice as desired

Blend all ingredients.