Monday, November 26, 2012

Chana Masala

Indian cuisine includes plenty of tasty vegan dishes. This Indian classic has been modified by increasing the vegetables and simplifying the spices. Serve over brown rice.

10 min prep, 30 min cook, serves 4

1 tblspn olive oil
1 large onion, chopped
1 small head cauliflower, chopped
1 clove garlic, minced
1/2 inch ginger, peeled and minced
3 tsp coriander
4 tsp cumin
1 tsp cayenne pepper
1 tsp turmeric
2 tsp paprika
1 tsp garam masala
1 can diced tomatoes
2 cans chickpeas, drained
1/2 lemon, squeezed
salt to taste

In a large pot, cook olive oil, onion, cauliflower, garlic, and ginger over medium heat 5 minutes. Add remaining ingredients except lemon and salt. Reduce heat and simmer, covered, 25 minutes. Add lemon juice and salt.